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480 W Lambert Rd. Suites A & B Brea, CA 92821

Hours: Mo - Fri: 7am - 7pm | Sat: 8am - 12pm | Sun: 1pm - 7pm

This could be you - Athletes in Motion We are responsible for getting many of our athletes selected for Olympic Development teams and College Scholarships!
Give us a call today!
Athletes In Motion
This could be you - Athletes in Motion We have launched many professional sports careers! Call us to see just how our program can benefit you!
Give us a call today!
Athletes In Motion
This could be you - Athletes in Motion We are responsible for getting many of our athletes selected for Olympic Development teams!
Give us a call today!
Athletes In Motion
This could be you - Athletes in Motion We have over 3500+ athletes that have trained in our professional and fun environment!
Give us a call today!
Athletes In Motion

Athletes in Motion Jasmine Shedd, Trainer


Jasmine Shedd

Jasmine Shedd is completing her studies in Kinesiology and has been the receipient of AIM’s Athletic Development Continum (ADC) for the past seven (7) years as a high school and collegiant athlete. Jasmine’s primary role is to deliver the AIM programming to student athletes across many sports and points on the Athletic Development Continum (ADC).

In addition to her continuing education and having directly experienced the ACD model Jasmine has been certified by the NSPA as a Certified Weightlifting Performance Coach and AIM in the same Corrective Exercise protocols taught by the National Academy of Sport Medicine (NASM); and has received a certification for Speed and Power from NSPA focusing on the following areas of athletic development:

  • Acceleration and first-step speed
  • Maximum Velocity development
  • Nutrition for speed & power athletes
  • Mobility and dynamic warmups
  • Lateral speed & agility
  • Programing for power
  • Conditioning
  • Methods for developing explosive athletes
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